Recovering after surgery?
Neck, back, or knee pain?
Stiffness or mobility issues?
Suffered a sports injury?
Sprained or torn a muscle?
Want better performance?
Pain or injury can get in the way of how you feel physically and mentally and stop you from doing the things you love.
Physiotherapy uses safe and proven methods to improve movement, reduce pain, and speed up the recovery process.
We’re here to get you moving and enjoying life.
Strength & movement
Family & geriatric services
Sport & Dance
Performance & conditioning
Online assessment & treatment
All bodies are different, so your treatment plan is designed just for you.
We don’t just treat the pain or injury site. We assess your entire body.
Our team of physios has over 30 years’ experience.
Support beyond the clinic with advice when you need it.
Founded by former Warringah Rats first grade captain Sam Ward, our qualified physios are experts in bodies and human movement. We give hands-on care to reduce pain, restore function, and improve performance.