Plantar Fasciitis and Ankle Strains

As the weather gets warmer, we tend to see an increase in Achilles injuries, Plantar Fasciitis and Ankle strains.
Changing from supportive enclosed shoes into sandals or flip flops reduces the arch and overall support for our feet and ankles
If you begin to experience anything of this sort, we recommend checking what footwear you are wearing. Walking around barefoot or in unsupportive shoes can result in a variety of injuries
Give the clinic a call if you have any questions or would like to book an appointment!
Give us a call on 9913 2632 or 9979 5291